Dinner in a Pumpkin

pumpkin dishCourtesy:  Karen Opalka
Prep time: 30 minutes; cooking time:1 to 1/2 hours
Serves 6         

  • 1 small to medium pumpkin
  • 1 medium onion, chopped
  • 1 medium leek, cleaned and chopped
  • 2 Tbsps. vegetable oil
  • 1 ½ to 2 lbs. ground beef
  • 2 Tbsp. soy sauce
  • 2 Tbsps. brown sugar
  • 1 cup mushrooms, (fresh or canned)
  • Salt & Pepper to taste
  • 1 (10 3/4 oz) can of cream of chicken soup (can substitute cream of celery)
  • 1 1/2 cups cooked rice (use your favorite—white, brown or wild rice)
  • 1 (8 oz) can sliced water chestnuts, drained (optional)
  • Garnish—chopped parsley


  1. Preheat oven to 350° F.
  2. Cut off pumpkin top; thoroughly clean out seeds.
  3. Paint face on pumpkin w/permanent marker or acrylic paint; set aside.
  4. In large skillet, heat oil over medium-high heat; add onions and leeks, sauté until tender.
  5. Add beef, cook until browned; season w/Salt & Pepper; drain and discard grease from skillet.
  6. Stir in soy sauce, brown sugar, mushrooms and soup into meat mixture; lower heat to medium.
  7. Simmer 10 minutes, stirring occasionally; add cooked rice and water chestnuts.
  8. Season w/Salt & Pepper (if necessary); spoon mixture into cleaned-out pumpkin shell.
  9. Cover top of pumpkin w/foil; put whole pumpkin on baking sheet; bake for 1 hour or until inside of pumpkin flesh is tender.
  10. Put pumpkin on serving plate, spoon out meat mixture and scoop out pumpkin flesh.
  11. Enjoy!